The Secrets Women Are Forced to Keep — And Who Benefits From Their Silence скачать в хорошем качестве

The Secrets Women Are Forced to Keep — And Who Benefits From Their Silence

What would happen if women finally felt safe enough to tell the truth? In this powerful episode, hosts Ivana and Yaw sit down with journalist and author Vanessa Holburn to unpack why so many women stay silent — and what it costs them. From the shame surrounding abuse and motherhood to the unspoken struggles women carry alone, this conversation goes deep into the societal pressures that keep women from sharing their stories. Together, they explore how storytelling becomes a radical act of healing, why women's experiences are universal across cultures and borders, and what it really means to create spaces where women feel heard. They also tackle the often-overlooked role men play — both as part of the problem and as essential allies in the solution. This episode also zooms out to the bigger picture: women's rights aren't local issues. What happens to women in one corner of the world ripples outward, and understanding that connection is the first step toward meaningful change. In this episode you'll hear about: The secrets women keep and the shame that drives them How sharing your story can be a tool for healing and empowerment Societal expectations placed on both women and men Why women's rights are a global issue — not just a personal one What it means to truly support the women in your life Whether you're on your own healing journey, passionate about women's rights, or simply want to be a better ally, this episode will leave you thinking differently about the power of speaking up. SUPPORT THIS PODCAST: https://buymeacoffee.com/thepokus CONNECT WITH IVANA & YAW ON SOCIALS: Facebook: https://www.facebook.com/profile.php?... Instagram:   / life_in_black__and__white   TikTok:   / life.in.black.whi   Get Secret Woman on Amazon: https://www.amazon.co.uk/Secret-Women... A big shoutout also to Time Capsule Productions: https://www.timecapsuleproductions.co... #WomensEmpowerment #BreakTheSilence #WomenSupportingWomen #Feminism #Podcast Keywords: women's rights, women's empowerment, breaking the silence, women's mental health, healing through storytelling, feminism, societal expectations, gender equality, supporting women, #womenandmentalhealth #childabuse #WomensRights #WomensEmpowerment #BreakTheSilence #WomenSupportingWomen #EndTheStigma #Feminism #HealingJourney #WomensRights #GenderEquality #Podcast #RealTalk #SpeakUp #WomensStories #MentalHealth #NewEpisode #EmpoweredWomen