How to Deal with Online Trolls and Haters : Protect Your Peace and Confidence скачать в хорошем качестве

How to Deal with Online Trolls and Haters : Protect Your Peace and Confidence

In this episode of Life in Black & White, we’re talking about online trolls, haters, and unwanted opinions—and how to handle them without losing your peace. Whether it’s social media negativity or real life shade, we share personal stories, unpack why people throw shade, and give practical tips to stay confident and protect your mental health. We also explore the importance of understanding context, showing empathy, and creating more love and understanding in the world—one interaction at a time. If you’ve ever struggled with trolls, online hate, or unsolicited opinions, this episode is for you. Tune in for honest stories, laughs, and actionable advice to help you navigate social media and everyday life with confidence. With love, Ivana & Yaw BUY US A COFFEE & SUPPORT THIS PODCAST  https://buymeacoffee.com/thepokus/mem... FOLLOW LIFE IN BLACK & WHITE ON SOCIAL MEDIA: Facebook: https://www.facebook.com/profile.php?... Instagram:   / the_pokus   #onlinetrolling #haters #socialmedia #podcast #mentalhealth #selfconfidence #dealingwithtrolls #onlineharassment #interracialmarriage #mixedrace #diversityandinclusion