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The start of a new school year can bring excitement—but also a lot of anxiety and stress for kids. In this episode, Dr. Roseann shares practical, science-backed strategies to help children manage back to school anxiety with confidence. You’ll learn: 🎒 Why kids experience anxiety during school transitions 😟 How to avoid reinforcing negative thought patterns 💡 Tools for helping your child shift their mindset and build resilience 🧘 Simple techniques to manage stress and improve emotional regulation 🏫 Ways parents can create calm routines that set kids up for success If your child struggles with worry, fear, or stress about school, this episode will give you the tools to guide them through the transition and build long-term coping skills. 💜 Remember: no matter where you are on your parenting journey… It’s gonna be OK. ✅ Take My 3-Min Assessment To Find Out What Your Child’s Brain Needs [Free Brain & Behavior Solutions Matcher]: https://drroseann.com/help/?utm_sourc... 🟣 ABOUT DR. ROSEANN CAPANNA-HODGE I’m Dr. Roseann, Founder of The Global Institute of Children’s Mental Health, creator of Regulation First Parenting™ and the CALMS™ Protocol, and host of the Dysregulated Kids podcast. For more than 30 years, I’ve helped children with anxiety, ADHD, autism, OCD, learning issues, and emotional dysregulation. As a psychologist, bestselling author, and mom of two neurodivergent boys, I provide brain-based, science-backed solutions that calm the brain first—because no learning, growth, or healing can happen without regulation. ⚠️ Disclaimer: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making decisions about psychiatric medications, supplements, or other treatments for your child. 🔗 CONNECT WITH US ⦿ Invite Dr. Roseann to speak: https://drroseann.com/contact-us-media/ ⦿ Explore resources: http://www.drroseann.com 👉 Want weekly calm-first parenting strategies and brain-based solutions for school anxiety, ADHD, and emotional regulation? Join The Dysregulation Insider newsletter: www.drroseann.com/newsletter #backtoschool #Dysregulation #ADHDkids #BrainMapping #SelfRegulation #DrRoseann #DysregulatedKids #parentingtips #MentalHealth #Kids #ChildBehavior #neurodiversity #parentingsupport #childtherapist #meltdowns