Easy Yoga Moves to Wake Up Your Shoulders Fast скачать в хорошем качестве

Easy Yoga Moves to Wake Up Your Shoulders Fast

Get Your Free Neck & Shoulder Relief Video: https://bit.ly/49USSfR Feeling stiff or sluggish in the morning? This quick and easy 10 minute yoga flow is designed to wake up your shoulders fast with simple, effective movements that boost mobility, ease tension, and get your day started right. ✔️ Beginner-friendly ✔️ No equipment needed ✔️ Perfect for mornings or anytime you need a quick reset Move, stretch, and feel the difference in just 10 minutes. Let’s get those shoulders moving! Practice with Genene Every Day: https://bit.ly/49USSfR Jewelry courtesy of Genene's Jewelry: https://genenesjewelry.etsy.com You Might Also Like These Yoga for Shoulder Videos:    • Dynamic Yoga Stretching: Strengthen Should...   Strengthen Your Shoulder's Rotator Cuffs    • Morning Yoga Warmup: 10 min. Shoulder Stre...   Shoulder Stretches and Abs Workout Full Yoga Class 30 Minute Rotator Cuff Strengthening: https://www.yogawithgenene.com/online... #MorningYoga #ShoulderStretch #QuickYoga #YogaForMobility #10MinuteYoga Instagram:   / yogawithgenene   Facebook: :   / yogawithgenene   Youtube:    / @yogawithgenene