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Today we enter the fascinating world of sourdough with Karl Smedt, curator of the Sourdough Library in Belgium. Discover the rich history, intricate science, and the diverse cultures of sourdough from around the globe. Important Moments 00:00:00 - Introduction to Karl Smedt and the Sourdough Library 00:01:01 - Exploring the science and health benefits of sourdough 00:02:08 - The mission of the Sourdough Library: Preservation and Protection 00:03:18 - The historical significance of mother dough 00:04:04 - Diversity of sourdough and its comparison to cheese and wine 00:06:19 - The unique identity of each sourdough culture 00:10:21 - Maintenance and preservation techniques at the library 00:12:00 - Health benefits and digestibility of sourdough bread 00:16:29 - The role of sourdough in food preservation 00:20:02 - Criteria for sourdough's inclusion in the library Join the Conversation: How does sourdough reflect our connection to nature and health? What makes each sourdough culture unique and how does it relate to our heritage? Can the diversity of sourdough teach us about sustainable living?