翠玉瓜炒雞柳 Stir-fried Chicken with Courgette **字幕CC Eng. Sub** скачать в хорошем качестве

翠玉瓜炒雞柳 Stir-fried Chicken with Courgette **字幕CC Eng. Sub**

🟢材料： 雞胸肉 320克 翠玉瓜 1 條 薑、蒜頭 適量 紹興酒 1 湯匙 鹽、糖、蠔油、老抽 少許 胡椒粉、澱粉、油 適量 🟢做法： 1️⃣ 雞胸肉洗淨，切粗絲，加入少許胡椒粉、紹興酒、蠔油、鹽、糖、澱粉、老抽和油，拌勻 後醃製半小時。 2️⃣ 翠玉瓜去除部分的瓜瓤，切成細條，加入1湯匙鹽揉搓，靜置 5~10 分鐘，沖掉鹽份。 3️⃣ 熱鑊下油爆香蒜蓉和薑末，加入雞肉爆炒，雞肉炒香後加入翠玉瓜炒约 2 分鐘即可上碟。 🟢Ingredients: Chicken breast - 320g Courgette - 1 Ginger, garlic - as needed Shaoxing wine - 1 tbsp Salt, sugar, oyster sauce, dark soy sauce - as needed White pepper powder, cornstarch, oil - as needed 🟢Cooking Directions: 1️⃣ Wash the chicken breast and cut it into thick shreds. Add a little white pepper powder, Shaoxing wine, oyster sauce, salt, sugar, cornstarch, soy sauce, and oil, mix well and marinate for half an hour. 2️⃣ Remove part of the pulp from the courgette and cut it into strips. Add 1 tablespoon of salt, rub it, and let it sit for 5~10 minutes, then rinse off the salt. 3️⃣ Heat the oil in a pan, stir-fry garlic and ginger until fragrant. Add the chicken and stir-fry until it is fragrant. Then add the courgette and stir-fry for about 2 minutes. Serve. Facebook: https://www.facebook.com/profile.php?.... Twitter:   / o_e_cook   Instagram:   / o_e_cook   作品分享:   / 1885999698348679   ✳    / @oeliving   👈請訂閱本台第二頻道 《好易生活頻道 oe living》 ✳ 🍋請開啓字幕：屏幕右下角⏩設定⏩CC字幕 Turn on captions in the bottom right corner of the screen： ⏩Settings⏩CC Captions🥒