How To Do A Cable Push Twist (OBLIQUE BURNER!!) скачать в хорошем качестве

How To Do A Cable Push Twist (OBLIQUE BURNER!!)

The Obliques are the often overlooked part of your core that are ESSENTIAL to having a great looking six pack. One of the best ways to develop your obliques is through the cable push twits, which Danny demonstrates in this video. Subscribe to Mind Pump TV - https://goo.gl/h44uXg How To Do A Cable Push Twist (OBLIQUE BURNER!!) (20 REPS PER SIDE) Grip the floor Engage the glutes Have the handles at around shoulder level Extend your arms 1 rep Is Back and Forth Keep at pulsing tempo Use LIGHT Weight If you enjoyed this video -- check out these: You’re Not Training Your Core Correctly! :    • You're Not Training Your Core Correctly! (...   How To De-Activate Your Hip Flexors For Ab-Development:    • FIX LOWER BACK PAIN By Deactivating Your H...   Shrink Your Waist With Stomach Vacuums:    • Shrink Your Waist with Stomach Vacuums | M...   How To Properly Use An Ab-Roller:    • Ab Wheel- How to PROPERLY Use an Ab Wheel ...   Check out Danny's Instagram Here:   / danny.mantranga   Big Thanks to Saiyan Strength for opening up their gym for us!! Check them out here: https://www.saiyanstrength.com/ Instagram:   / saiyanstrengthgym   CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS