Welcome back | First 3 moves скачать в хорошем качестве

Welcome back | First 3 moves

Welcome back everyone! We had a very busy summer and have just started our first beginners class for the Fall of 2017. Kevin begins with the move "Opening of Tai Chi" and then goes into "Left Grasp Birds Tail" and "Grasp Birds Tail". He talks about pivoting one step at a time, along with the importance of not bending forward and making sure to sit back. RECOMMENDED VIDEOS Foundation Exercises: Wrist Turning    • Foundation Exercises | Wrist Turning   Arm Turning    • Foundation Exercises | Arm Turning   Arm Extensions    • Foundation Exercises | Arm Extensions   Turning The Body    • Foundation Exercises | Turning The Body   Dan Yu's    • Foundation Exercises | Dan Yu's   Tor Yu's    • Foundation Exercises | Tor Yu's   Tai Chi 5 Principles: 45 Degree Angle    • Tai Chi 5 Principles | 45 Degree Angle   Knee Not Over Extended    • Tai Chi 5 Principles | Knee Not Over Extended   Squaring Of The Hips    • Tai Chi 5 Principles | Squaring Of The Hips   Straight Line Heal To Head    • Tai Chi 5 Principles | Straight Line Heel ...   Equal & Opposite Expression    • Tai Chi 5 Principles | Equal & Opposite Ex...   Set Reminder Sheet http://www.theawareness.website/freeb... SHARE THIS VIDEO:    • Welcome back | First 3 moves   SUBSCRIBE FOR MORE AWARENESS HERE:    / @theawarenesswebsite   ---------------------------------------------------------------------------------- Follow Us OUR FACEBOOK:   / theawarenesswebsite   OUR GOOGLE+: https://plus.google.com/+TheAwareness... WEBSITE: http://www.theawareness.website