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Shoonya Meditation by Dr. Ashish Arya

Shoonya Meditation by Dr. Ashish Arya is a spiritual practice that focuses on achieving a state of "emptiness" or "nothingness." The term "Shoonya" is derived from the Sanskrit word "Shunya," which means zero or void. In the context of meditation, it refers to a deep state of stillness, where the individual transcends thoughts, emotions, and sensory experiences to reach a pure state of consciousness. This practice aims to quiet the mind and go beyond the ego and mental chatter, leading to inner peace, heightened awareness, and spiritual growth. Shoonya meditation is often linked to certain traditions and yogic practices, where it is seen as a way to connect with one's true essence, free from external distractions and internal noise. (Scripts from BSY, by Swami Nirjananda Saraswati ji) Key Area: shoonya meditation, shoonya meditation sadhguru, meditation, sadhguru meditation, sadhguru shoonya meditation, what is shoonya meditation sadhguru, shoonya, isha shoonya meditation, what is shoonya meditation, 15 minute shoonya meditation, shoonya meditation guided, shoonya meditation review, shoonya meditaition, shoonya meditation how to do, shoonya meditation benefits, guided meditation, shoonya meditation isha, shoonya meditation program, shoonya meditation in hindi, Shoonya meditaition bihar school of yoga Follow me on my Instagram: https://www.instagram.com/yogashish_y... #viral #fyp #yogashish_blessed_with_yoga #shunya #awakening #meditation #spiritual #spirituality #spiritualawakening #shunyata #shiva #shunyatmik #kundalini #energy #switchtoshunya #shunyapanth #fujifilm #shoonya #india #hanuman #moksha #awareness #immortaltalks #zestyorange #enlightenment #spiritualgrowth #krishna #zerosugar #zerocalories #mindfulness #yoga #advaita #shunyakriya Thanks for watching! Subscribe for more updates:)😊