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It's About Time

In this episode, Sofia reconnects with NNCIL Urban Advocate Joni Ingles, who shares smart, practical time management tips to help you feel less stressed and more accomplished. From putting technology to work and breaking big tasks into smaller steps, to understanding travel time and starting your plan backwards from when you need to be there—Joni’s advice is all about making time work for you. And don’t forget her most important tip: make time for yourself! Sofia also chats with Zachary, a professional cheerleading coach who loves helping young athletes accomplish their dreams. He talks about the importance of being happy, staying active, finding balance, and how he keeps his own packed schedule running smoothly. Watch now and get inspired to take control of your time — and your peace of mind! About the show: Young actress Sofia Sanchez explores Nevada, highlighting inspiring stories of people with disabilities living their best lives, while also sharing expert insights on independent living, accessibility, budgeting, nutrition, and more! We’re Hittin’ the Road with Nevada TRIP! This powerful tool is helping students with disabilities, their parents, and educators navigate the process from elementary to middle to high school and beyond to adult life and independence. Learn more at https://nevadatrip.nv.gov/ Funded by U.S. Department of Education, Grant Number H421E230026.