Palak की Goodness + Garlic का Flavor | Perfect Lunch Recipe скачать в хорошем качестве

Palak की Goodness + Garlic का Flavor | Perfect Lunch Recipe

आज कुछ healthy ke saath tasty खाने का मन था, तो मैंने बनाई Lehsuni Palak Khichdi 💚 Garlic ka flavour aur palak ki goodness – ekdum perfect comfort lunch recipe 😋 Ye healthy Indian khichdi recipe everyday lunch ke liye best hai – light bhi hai aur nutritious bhi. Simple ingredients, easy cooking aur full of स्वाद ✔️ 👉 Lunch Series EP 5 me try kariye ye easy veg khichdi aur comment karke batayiye – aap khichdi lover ho ya nahi? 👇 ✅ INGREDIENTS (सामग्री): I. Khichdi Base (Rice & दाल) गोविंद भोग Rice (or Basmati Rice): 1 part (e.g., 1 cup) हरी मूँग दाल (Split Green Moong Dal, with skin): 1 part चना दाल (Split Bengal Gram): 1 part Ghee (घी): 1 Tbsp हल्दी Powder (Turmeric Powder): 1 tsp नमक (Salt): 2 tsp पानी (Water): 4–5 times the volume of the mix II. पालक & Herb Paste पालक (Spinach): 1 large bunch धनिया पत्ता (Coriander Leaves): 1 handful पुदीना पत्ता (Mint Leaves): 1 handful Ice Cubes (बर्फ के टुकड़े): (for blanching) III. खिचड़ी Gravy & Spices Ghee (घी): 1 Tbsp दालचीनी (Cinnamon Stick): 1 small piece बड़ी इलायची (Black Cardamom): 1 छोटी हरी इलायची (Green Cardamom): 2 काली मिर्च (Black Peppercorns): a few तेजपत्ता (Bay Leaves): 2 साबुत जीरा (Cumin Seeds): 1 tsp हींग (Asafoetida): 1/2 tsp लहसुन (chopped Garlic): 1 Tbsp अदरक (chopped Ginger): 1 Tbsp हरी मिर्च (chopped Green Chili): 1 प्याज (chopped Onion): 1 छोटे आलू (Small Potatoes): (or medium, chopped) गाजर (chopped Carrot): 1 उबला हुआ Sweet Corn: 1/2 cup हरी मटर (Fresh Green Peas): 1/2 cup टमाटर (Tomato, roughly chopped): 2 कश्मीरी Red Chili Powder: 1 tsp हल्दी Powder (Turmeric Powder): 1 tsp भुना जीरा Powder (Roasted Cumin Powder): 1/2 tsp धनिया Powder (Coriander Powder): 1/2 tsp Homemade गरम मसाला: 1 Tbsp नमक (Salt): 2 tsp (for the gravy/veggies) IV. Final लेहसुनी Tarka (Tempering) Ghee (घी): 1 Tbsp कड़ी पत्ता (Curry Leaves): 8-10 leaves लहसुन (chopped Garlic): 1 Tbsp काजू (Cashews, halved): 1/4 cup साबुत Lal Mirch (Whole Red Chili): (Optional) कश्मीरी Red Chili Powder: 1 tsp (for color, optional) ⏰ RECIPE TIMELINE (Timestamp): 00:00:00 - Intro & रेसिपी अवलोकन (Recipe Overview) 00:00:27 - Rice & दाल Preparation (Lentil) 00:00:50 - Cooking Khichdi Base (चावल & Lentils) 00:02:16 - पालक Blanching (Spinach) 00:04:05 - Preparing Khichdi Gravy (Veggies & मसाले) 00:06:08 - पालक-जड़ी बूटी Paste (Spinach-Herb) 00:06:47 - Adding Spinach Paste to Vegetables 00:07:00 - Combining Khichdi Base & Gravy 00:08:03 - Final लेहसुनी Tarka (Garlic Tempering) 00:09:02 - Final Dish & Conclusion 🔔 SUBSCRIBE karein Amalini's Kitchen ko for authentic Indian recipes, traditional cooking techniques, aur easy step-by-step tutorials! Har hafte naye videos featuring North Indian, South Indian, aur global favorites. 📸 Follow us: Youtube:    / @amaliniskitchen   Instagram:   / amaliniskitchen   Facebook:   / amaliniskitchen   ITEMS USED IN MY KITCHEN: Stainless Steel Kadai - https://amzn.to/4nJuEMq Stainless Steel Tasla - https://amzn.to/4nHe0xv Brass Hammered Kadai - https://amzn.to/4mDFUZJ Cast Iron Kadai - https://amzn.to/3KpdhSQ Brass Spatula - https://amzn.to/3IZkDMi Bronze Kadai - https://amzn.to/46ZFYNy --- © Amalini's Kitchen - Sabhi recipes hamare ghar ki kitchen mein tested aur perfected #PalakKhichdi #HealthyRecipes #KhichdiRecipe #AmalinisKitchen #ComfortFood #IndianLunch #SpinachRecipes #WinterRecipes