5 Ways To Get Genuine Free Speed On Your Bike скачать в хорошем качестве

5 Ways To Get Genuine Free Speed On Your Bike

Everyone wants free speed, but what are the simple changes you can make that cost almost nothing? We're joined by cycling tech guru Josh Poertner, founder of Silca, to uncover the secrets to going faster for free. In this video, Josh shares his expert insights on the easiest and most effective ways to save watts. From the power of a clean bike and wrinkle-free clothing to the surprising aerodynamic losses from flapping helmet straps, these are the marginal gains that really add up. We also discuss body hair, tyre pressure, and the one cheap upgrade that's faster than most expensive ones. What's the best "free speed" tip you've ever received? Let us know in the comments! ⏱️ TIMESTAMPS 00:00 Intro: Unlocking True Free Speed 00:38 The #1 Rule: Clean Your Bike! 01:59 A Watt Per Wrinkle? The Importance of Clothing Fit 02:55 "Flappy Strappy": Fixing Your Helmet Straps 03:47 Optimising Your Helmet Position 05:29 Bike Position: The Easiest Way to Get More Aero 07:19 Tyre Pressure: Don't Undo Your Expensive Upgrades! 08:07 The Hairy Truth: How Many Watts Can You Save? 09:19 The Best Cheap Upgrades 10:26 Why Aero Socks Work Join this channel to get access to perks:    / @gtn   Useful Links Join GTN YouTube Memberships 👉 https://gtn.io/JoinGTNmemberships Subscribe so you don’t miss a thing 👉 https://gtn.io/subscribe Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gtn.io/qonrQw Insurance: Viewers in the USA and UK can explore Insurance products 👉 https://gtn.io/insurance What's the best "free speed" tip you've ever received? Let us know in the comments! Watch more on GTN... 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound 🎵 #gtn #triathlon #swimbikerun #swim #bike #run The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon: http://gtn.io/canyon-bikes Ryzon: https://gtn.io/ryzon Coros: https://gtn.io/Coros Ergon: https://gtn.io/Ergon ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Roka: https://gtn.io/Roka Silca: https://gtn.io/silca Watch our sister channels: Global Cycling Network -    / @gcn   GCN Tech -    / @gcntech   GCN Racing -    / @gcnracing   GCN Italia -    / @gcnitalia   GCN en Espanol -    / @gcnenespanol   GCN auf Deutsch -    / @gcnaufdeutsch   GCN en Francais -    / @gcnenfrancais   GCN Training -    / @gcntraining   Global Mountain Bike Network -    / @gmbn   GMBN Racing -    / @gmbnracing   GMBN Tech -    / @gmbntech   Electric Mountain Bike Network -    / @embn