Journaling to record significant events! скачать в хорошем качестве

Journaling to record significant events!

Journaling to keep a record of significant events in life is important. It's easy to lose track of things we’ve done and when we did them. This isn't about using your journal for reflection or self-expression, it's about keeping a factual record of exactly when things happened, what was said, when you emailed someone, what their reply was, that sort of thing. I'll tell you why journaling to keep a record is important, why I wish I'd done it before now, and methods you might find useful. Subscribe to my newsletter: https://exciting-speaker-2203.ck.page... Visit my website: https://martinsketchley.com/ Day One website: https://dayoneapp.com/ ‪@Dayoneapps‬ on YouTube I'm a published novelist, writer, editor and Royal Literary Fund Fellow with 30 years' experience across business, fiction, other non-fiction, scriptwriting and education. Use your journal to write down events in your life to keep a record and benefit from greater self awareness and personal development. Journaling daily to write down and process your thoughts and feelings can have significant mental health and wellbeing benefits. Take a step from Julia Cameron's morning pages and write your way to a better life and become the best version of you!