Following the Internal Flow of Movement Guides the Nervous System скачать в хорошем качестве

Following the Internal Flow of Movement Guides the Nervous System

The nervous system is a recording system. Following the internal flow of movement, whether we are working hands-on with someone else or working with our self, allows the nervous system to record that the movement is coming from inside. When we direct movement from a preconceived idea of what we think it should be, the nervous system records that we are being moved by an external force. Becoming aware of and following this inner flow of movement establishes an innate base of self-awareness that can be used in the application of other bodywork and somatic approaches and techniques. This clip is from the online course Embodying the Embryological Foundations of Movement: A Body-Mind Centering® Approach. TAKE THE COURSE https://bonniebainbridgecohen.com/pro... INSTAGRAM   / bonniebainbridgecohen   FACEBOOK:   / bonniebainbridgecohen     / bodymindcentering   Get a free copy of An Introduction to Body-Mind Centering® https://bonniebainbridgecohen.com/pag...