The Science says One of These 2 Got it Right! (While MANY of us Were Wrong!) скачать в хорошем качестве

The Science says One of These 2 Got it Right! (While MANY of us Were Wrong!)

The Science says One of These 2 Got it Right! (While MANY of us Were Wrong!) Mr America Heart John's books downloaded here; https://www.mramericaheart.com/shop Mr America, Natural Mr Universe, and Personal Trainer John Heart jumps in the deep end of why science can be short sighted. People desiring to muscle up by using the best muscle building routines may be surprised to find out that science has not researched the long term (think slow and steady wins the race!) and whether training a muscle 2 times a week will always be better than 1x a week for muscular hypertrophy. 8x Mr Olympia Ronnie Coleman and 6x Mr Olympia Dorian Yates are offered as prime examples of what's possible. Both are 90's Bodybuilders but only one took the lessons of the prior Golden Era Bodybuilders while the other went "The Science" route. See who got it right! Always consult with your physician before undertaking any form of exercise/diet regime. Music: https://www.purple-planet.com Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.