Which Muscle Building Routine is Best? (And the 2 FACTS We Must Use to Decide!) скачать в хорошем качестве

Which Muscle Building Routine is Best? (And the 2 FACTS We Must Use to Decide!)

Which Muscle Building Routine is Best? (And the 2 FACTS We Must Use to Decide!) Consult Online with John Heart; https://www.mramericaheart.com/shop Read High Intensity Training the Mike Mentzer Way for the principles and structure of The Ideal Routine by Mike Mentzer, which John described in the video; https://amzn.to/3m6ObXf Muscle Building Routines such as German Volume Training (GVT), Heavy Duty, Arnold Schwarzenegger training, Intensity or Insanity, Vince Gironda's 8x8, Full Body Routines, Bro Splits, and High Intensity Training (H.I.T.) all have their place in the hearts of trainees worldwide. But are they best for anyone at anytime? In this video, Mr America & Natural Mr Universe John Heart gives 2 facts to consider when a trainee chooses a routine to muscle up and get strong! Mr America Heart Always consult with your physician before undertaking any form of exercise/diet regime. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.