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⚠️ Eggs are one of the most popular foods for seniors—but did you know some common mistakes can quietly damage your health? From cooking methods to storage and combinations, the wrong approach to eggs can raise cholesterol, weaken bones, or even increase cancer risk. In today’s video, Dr. Emily Carter reveals the 12 most dangerous egg mistakes seniors must avoid. Backed by research from Harvard Health and the American Heart Association, you’ll discover: ✅ Which egg habits silently harm your heart, brain, and joints ✅ How to prepare and eat eggs safely after 60 ✅ Smarter, healthier ways to enjoy this nutrient powerhouse 👉 Watch until the end, because mistake #12 is the one most seniors make every morning without realizing it. #SeniorHealth #SeniorNutrition #HealthyFood #SeniorWellnes #ElderlyHealth #Over60HealthTips #EggMistakes #FoodsToAvoid #HealthyAging #SeniorHealthCare Whether you're a senior or caring for one, this guide will help you choose the right foods for better health and wellness. 📌 Watch until the end for a bonus tip! 📅 New videos every week about senior nutrition, wellness, and healthy aging. 👍 If you found this video helpful, please like, share, and subscribe to our channel. 📍 Follow us for more: YouTube: / @seniorhealthcare68