Easy DIY 2-in-1: Low Row Foot Plate & Calf Block скачать в хорошем качестве

Easy DIY 2-in-1: Low Row Foot Plate & Calf Block

Super easy-to-make DIY 2-in-1 Low Row Foot Plate & Calf Block. Row to Grow! 🚣‍♂️ Blast those calves! 🐮 📹 COMPANION VIDEOS: DIY CABLE CROSSOVER VIDEO:    • BEST DIY Cable Crossover / DUAL Cable Pull...   DIY DIP & BELT SQUAT BELT VIDEO:    • $7 Easy DIY HACK - Belt Squat BELT (and Di...   12 CALF RAISE OPTIONS Using DIY Gym Equipment:    • 12 Calf Raise Options using DIY Gym Equipment   ________________________________ ⛔️ DISCLAIMER: This video is for inspirational purposes only. There is an inherent risk assumed when making your own fitness equipment. Do so at your own peril. ________________________________ 🐂 IRON BULL STRENGTH 💪: Use Coupon Code DIYFITNESSCLUB for 10% OFF Your Order. Link: https://ironbullstrength.com/?ref=DIY... ________________________________ 🛍🛒 PARTS LIST (please click AMAZON LINKS to SUPPORT THE CHANNEL): • Lumber : o Approx. 7 Feet of 2x4 • Fasteners o THREE x 2.5" Construction Screws https://amzn.to/3hm5aVW o EIGHT x 3" Deck Screws https://amzn.to/36jCBCi • Hardware/Tools: o Clamps https://amzn.to/2SSnKeW o Speed Square https://amzn.to/3hkLvFQ o Wood Drill Bit Set https://amzn.to/3wgn15s • Other: o DIY Cable Crossover (see my other video) o DIY “Belt Squat” Belt (see my other video) o Power Rack https://amzn.to/3dUvUed o Carabiners https://amzn.to/3qRhvEN • Paint/Adhesives: o Spray Paint o Wood Glue https://amzn.to/3wq1K8O o Anti-Slip Tape https://amzn.to/3rngkwZ ________________________________ 🥤Best Value Protein on the planet: MY PROTEIN https://us.myprotein.com/referrals.li... ________________________________ 🔎 FOR MORE DETAILS:: https://www.DIYFitnessClub.com