DESTROYED MY SHOULDER??? | Deload Week: Squat, Bench, Deadlift | Muscle Mommy Ep. 6 Vlog скачать в хорошем качестве

DESTROYED MY SHOULDER??? | Deload Week: Squat, Bench, Deadlift | Muscle Mommy Ep. 6 Vlog

📍 LINKS & RESOURCES: ✨Work With Me - 1:1 Coaching: https://beacons.ai/theboldzone 📧 Email List - Join the Community: https://beacons.ai/theboldzone AFFILIATE LINKS: Fitness Essentials: Ankle Wraps: https://amzn.to/49mHYkq Resistance Bands: https://amzn.to/45iX2Oy Food Scale: https://amzn.to/3YPp94e Video Gear: Camera: Sony ZV-E10 II https://amzn.to/45vfR0Z Lens: Sony 11mm f/1.8 https://amzn.to/4quQNPU Ulanzi Table Top Tripod: https://amzn.to/48XxatV Tall Tripod for phone + camera: https://amzn.to/3MSTuMN 🎥 FILMING EQUIPMENT: Camera: Sony ZV-E10 II Lens: Sony 11mm f/1.8 📱 CONNECT WITH ME: Instagram: www.instagram.com/labreialifts Email: wilder.breia@gmail.com 🎯 ABOUT: I'm Breia - a 30-year-old mom documenting my journey from beginner to elite powerlifter. Uploads 1x a day. Subscribe to follow along my powerlifting preps, and becoming better than who I was yesterday and everything in between. Join the fun. ✨ TAGS: powerlifting meet prep vlog, deload week powerlifting, how to deload properly, powerlifting training vlog, meet prep diary, deload week explained, powerlifting shoulder injury, beginner powerlifting vlog, female powerlifter vlog, squat bench deadlift training, powerlifting deload training, meet prep training log, powerlifting coach tips, deload week benefits, shoulder injury prevention powerlifting, powerlifting programming deload, muscle mommy powerlifting, women's powerlifting vlog, powerlifting meet training, deload week routine, beginner meet prep, powerlifting recovery week, training deload explained, how to recover powerlifting, powerlifting injury prevention, meet prep week by week, powerlifting vlog series, deload training tips, natural powerlifting training, raw powerlifting prep, first powerlifting meet prep, beginner powerlifter tips, powerlifting training diary, meet prep progress, deload vs rest week, active recovery powerlifting, powerlifting shoulder pain, DB press shoulder injury, deadlift training vlog, squat training vlog, bench press training vlog Some links in my description are affiliate links, which means I may earn a small commission at no extra cost to you. Thanks for supporting the channel. 🫶🏾