DOES CLAW GRIP REALLY KILL YOUR HANDS? ASK THE ESPORTS DOCTORS FT. KEYBOARD JOYSTICK скачать в хорошем качестве

DOES CLAW GRIP REALLY KILL YOUR HANDS? ASK THE ESPORTS DOCTORS FT. KEYBOARD JOYSTICK

Is claw grip really bad for you? The claw grip for the PC and controller and always of large discussion when it comes to the health of the hand. We wanted to answer this question and give you the full EXPLANATION of what you need to know so you can play more and hurt less. We also explore the rise of the keyboard joystick in Fortnite and our thoughts about biomechanics. If you have ever had a question about claw - you need to watch this. It is NOT just about utilizing finger abduction more than finger flexion for the controller. We explain some underlying physiology necessary to consider and the bigger picture, of course! Timestamps as usual: 0:00 Introduction 0:12 Gaming Mod Kit Keyboard Joystick Overview 2:44 Biomechanical Analysis & Anatomy 5:17 Exercises to help ensure you can use Keyboard Joystick safely 9:04 Our conclusion of the gaming mod kit 9:38 Is Claw Grip Bad? 10:39 Biomechanical analysis of claw grip for PC 11:40 Relevant Anatomy for Claw Grip 13:40 Load Example PC Claw 16:45 Zoom out to see the big picture with health management 18:17 Controller Claw Grip Biomechanical Analysis & Relevant Anatomy 19:23 Load Example Controller Claw 21:21 ZOOM OUT AGAIN. See the bigger picture 22:30 conclusion ============== SUPPORT 1HP & ACCESS PREMIUM CONTENT:   / 1hp   WEBSITE: http://www.1-HP.org | Live | Game | Replenish FOLLOW ME ON TWITTER: http://bit.ly/24eJWM2 LETS TALK ON FACEBOOK:   / hpforgamers