It’s Not the Events - It’s the Meaning We Attach to Them скачать в хорошем качестве

It’s Not the Events - It’s the Meaning We Attach to Them

A lot of people feel overwhelmed, anxious, reactive, or exhausted right now — and they assume it’s because of what’s happening in the world. But what actually affects your nervous system isn’t the events themselves. It’s the meaning you attach to them. In this live, I’ll explain: -Why the same events dysregulate some people and not others -How your thoughts act as instructions to your nervous system -Why fear-based interpretations drain your energy and reduce clarity -How meaning creates a chemical response in the body -Why staying locked in fear, outrage, or worry makes you less able to create change This isn’t about denial or pretending things aren’t happening. It’s about understanding how your system works so you don’t unintentionally tax your own intelligence, energy, and capacity. If you care about thinking clearly, staying grounded, and actually responding wisely to the world — this conversation matters.