The Language of Fear: How to Identify the Symptoms Before You Reach a Breaking Point скачать в хорошем качестве

The Language of Fear: How to Identify the Symptoms Before You Reach a Breaking Point

Tim explains how to identify when you're experiencing fear and anxiety. "You can't understand complex trauma until you see the centrality of fear in a person's adult life." Most people have stuffed their fear and anxiety down, but once they reach a tipping point and get triggered, it can do a lot of harm to themselves and others. How can you begin to understand the symptoms of fear and anxiety? Tim explores the many things you can do to identify your fear and keep a pulse on how you feel. Learn more about Fear and C-PTSD:    • Understanding Trauma - Part 9 - Fear   ▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: https://bit.ly/LIFTSelf-Study ▶ Do you have complex trauma? Take the quiz: https://bit.ly/CPTSD-Quizzes ▶ Unsure where to begin? Reach out to us: https://bit.ly/ReachOut-TimFletcher ▶ Check out articles, resources, courses, and programs on our website: https://bit.ly/TimFletcherCo 🎧Watch or listen to the Time With Tim Podcast:    / @timewithtimpodcast   Your membership supports our mission to change the landscape of complex trauma recovery. ▶ Join our YouTube channel! https://bit.ly/JoinTimFletcher Understand the development of complex trauma in your life, discover how addictions are formed and find healthy ways to cope, or learn how to parent yourself and your child with complex trauma. ▶ Explore ALIGN Self-Study Courses here: https://bit.ly/ALIGNCourses Dig deep into the roots of your complex trauma and gain tools to heal & recover long-term. ▶ Explore the LIFT Online Learning Programs here: https://bit.ly/LIFTProgram #triggers #complextrauma #fear #mentalhealthrecovery --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.