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Why You Can't Let Go of the Past

Tim explains why it's so hard to let go of the past and the lies we tell ourselves. In this segment from Tim's Re-Parenting series, he talks about the many reasons why it can be hard to let go of your past, and how challenging it can be to let go of the lies we've learned to believe about ourselves. Learn more about this topic here:    • Recovery and Letting Go | Re-Parenting - P...   ▶ Explore our most popular C-PTSD Recovery Program as a Self-Study: https://bit.ly/LIFTSelf-Study ▶ Do you have complex trauma? Take the quiz: https://bit.ly/CPTSD-Quizzes ▶ Unsure where to begin? Reach out to us: https://bit.ly/ReachOut-TimFletcher ▶ Check out articles, resources, courses, and programs on our website: https://bit.ly/TimFletcherCo 🎧Watch or listen to the Time With Tim Podcast:    / @timewithtimpodcast   Your membership supports our mission to change the landscape of complex trauma recovery. ▶ Join our YouTube channel! https://bit.ly/JoinTimFletcher Understand the development of complex trauma in your life, discover how addictions are formed and find healthy ways to cope, or learn how to parent yourself and your child with complex trauma. ▶ Explore ALIGN Self-Study Courses here: https://bit.ly/ALIGNCourses Dig deep into the roots of your complex trauma and gain tools to heal & recover long-term. ▶ Explore the LIFT Online Learning Programs here: https://bit.ly/LIFTProgram #lettinggoofthepast #lettinggo #complextrauma #mentalhealth --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.