Detox Yoga Flow: 20 Min Power Yoga for Core Strength & Hip Release скачать в хорошем качестве

Detox Yoga Flow: 20 Min Power Yoga for Core Strength & Hip Release

Break free from addiction and negative habits while improving overall health with Travis's 30-day yoga program, 'Yoga Detox 30.' Try it for free with your 10-day free trial on Inner Dimension TV along with unlimited access to Travis's top yoga programs and classes: https://www.innerdimensiontv.com/yt_d... Type of Yoga & The Benefits: This 20 minute detox power yoga flow is designed to cleanse and energize your body. This detox yoga flow 20 min practice is combination of strong sequences, twisty yoga poses, and a dynamic standing series to help boost circulation, improve digestion, and promote detoxification. This detox power yoga flow support your body's natural detox process and core work is incorporated for strength, and hip stretches provide a deep release, leaving you feeling centered and refreshed. Who Is This Practice Best For: This 20 minute detox power yoga is perfect for those short on time but craving an effective and energizing flow. Suitable for all levels, this detox yoga flow 20 min session offers a comprehensive practice to build core strength, enhance flexibility, and relieve stress. Roll out your mat, and let’s meet in this transformative space. See YOU on the mat! Chapters: 00:00 Intro 00:54 Beginning the session 21:10 Final Seated Position ----------------- FOLLOW TRAVIS ON THE SOCIALS   / realtraviseliot     / realtraviseliot   https://www.innerdimensiontv.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.