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A renowned Japanese longevity doctor has issued a powerful warning for older adults: a common everyday vegetable may quietly raise the risk of stroke as we age. Although many people consider it harmless — even healthy — new evidence suggests that compounds inside this vegetable can elevate blood pressure, irritate blood vessels, and gradually reduce oxygen flow to the brain. In this video, you’ll learn why this vegetable has become a growing concern among Japanese brain specialists, how it can silently affect memory and circulation, and what seniors must know to protect their brain health after sixty. You’ll also discover safer dietary alternatives and simple habits that support clearer thinking, stronger blood vessels, and long-term neurological vitality. If you or someone you love is over sixty, this information could be crucial. Watch now to understand the hidden risks — and how to safeguard your brain naturally and effectively. 🔍 Keywords: vegetable that increases stroke risk, Japanese doctor advice, foods to avoid after 60, stroke prevention for seniors, brain health warning, longevity diet Japan, circulation and memory tips, foods that harm blood vessels, senior nutrition brain protection, natural ways to reduce stroke risk