Chin-Up Test Tutorial | Young Athletes скачать в хорошем качестве

Chin-Up Test Tutorial | Young Athletes

Can your young athlete pass the Chin-Up Test? Most kids struggle with upper-body strength—this simple test shows you where they stand! ✅ What this test measures: 🏋️‍♂️ Upper-body strength & endurance 📊 Body control through full range of motion 🔥 Key for speed, agility, and sports performance 🚨 Most kids are doing these wrong—make sure yours is doing it right! This step-by-step tutorial will show you how to test your child’s strength at home. No fancy equipment needed—just an overhead bar! 📹 Pro Tip: Record their progress and retest in a few weeks to see real improvement! Tag a parent who needs to check their kid’s strength! 🏆 📎 Free Downloadable Resource: Ready to take your athleticism to new heights? Access our complimentary guide featuring seven additional exercises to elevate your performance. Download now: https://dyanetwork.com/#:~:text=ELEVA... 🔔 Don't forget to like, comment, and share if this helped! Stay up-to-date with the latest videos from our channel by subscribing and hitting the notification bell🔔. Join our community of aspiring athletes and coaches on the journey to greatness! 📲 Connect With Us: Instagram:   / .  . Facebook: / teamdyanetwork TikTok: / teamdyanetwork #ChinUpChallenge #YouthAthlete #UpperBodyStrength #SportsPerformance #AthleteTraining #ParentCoach