30 Min Hip-Opening Power Yoga for OTs скачать в хорошем качестве

30 Min Hip-Opening Power Yoga for OTs

This yoga class will help to stretch and strengthen the muscles and joints around the hips. It includes postures to increase flexibility and reduce stiffness and support overall feelings of reduced tension and more ease and openness in the hips. 📌 Looking for more? Join my newsletter for free resources: https://yoga4ots-with-susan.kit.com/c... If you enjoyed this class: ▶ Watch my other OT yoga video:    • 30 mins Yoga for Knee and Hip pain for OTs   Don’t miss weekly OT-friendly yoga classes: ✅ Like this video ✅ Subscribe to the channel ✅ Hit the bell for notifications #occupationaltherapyyoga #occupationaltherapyathome #occupationaltherapystudent #occupationaltherapistyoga #occupationaltherapyburnout #yogaforhips #burnoutOccupationaltherapist #Occupationaltherapistmorningyoga Please listen to your body and move at your own pace. If you have any health concerns, or if you experience pain, dizziness, or discomfort, stop immediately and seek appropriate medical advice. By participating in this session, you agree to do so voluntarily and at your own risk. The instructor is not responsible for any injury.