30 Mins Power Yoga for OTs скачать в хорошем качестве

30 Mins Power Yoga for OTs

Hi! Welcome to this week’s class! This one is about building strength. This can help with feeling more stable and reducing pain and tension. When I feel strong, I feel most centred and grounded in my body. 📌 Looking for more? Join my newsletter for free resources: https://yoga4ots-with-susan.kit.com/c... If you enjoyed this class: ▶ Watch my other OT yoga video:    • 25 Mins Yoga for Core Strength for OTs   Don’t miss weekly OT-friendly yoga classes: ✅ Like this video ✅ Subscribe to the channel ✅ Hit the bell for notifications #occupationaltherapyyoga #occupationaltherapyathome #occupationaltherapystudent #occupationaltherapistyoga #occupationaltherapyburnout #yogaforpower #burnoutOccupationaltherapist #Occupationaltherapistmorningyoga Please listen to your body and move at your own pace. If you have any health concerns, or if you experience pain, dizziness, or discomfort, stop immediately and seek appropriate medical advice. By participating in this session, you agree to do so voluntarily and at your own risk. The instructor is not responsible for any injury. ✨ Exciting News! ✨ I’ll soon be offering in-person yoga classes in the Nottinghamshire area. Whether you’re new to yoga or looking to deepen your practice, if you’d like to be the first to hear updates or reserve your spot, drop me a message or leave a comment below! 🧘‍♀️