Full Body Workout Using Dip Bars (UPPER,LOWER,ABS) скачать в хорошем качестве

Full Body Workout Using Dip Bars (UPPER,LOWER,ABS)

#dipbars#fullbody#bodyweight In this video, we will be looking into the different exercises which we can perform using the portable dip bars so as to target all the muscles and get a full-body workout from them. . .0:00 Intro 1:00 Pushing Exercises 2:11 Pulling Exercises 3:01 Isometric Exercises 3:21 Leg Exercises 4:12 Ab Exercises 4:49 Outro . ►Related Videos: ★I Found A Way To Perform Nordic Curls Anywhere(BEST HAMSTRING EXERCISE TO BE ATHLETIC):    • I Found A Way To Perform Nordic Curls Anyw...   ★ Triceps Vs Shoulder Vs Chest Dips - Why and How To Target Them? (KNOW THE SCIENCE) :    • Triceps Vs Shoulder Vs Chest Dips - Why an...   . ►Workout Equipment: ★Dumbbell: PVC Dumbbells: https://amzn.to/34Ll0Dc​ Hexa Dumbbells: https://amzn.to/3mGNXX8​ Round Metal Dumbells: https://amzn.to/2GpfahG​ ★Resistance Bands: Resistance Band For Exercise: https://amzn.to/2Ew1q3J​ Loop Bands: https://amzn.to/300QItx​ Tubular Bands With Handle: https://amzn.to/3kQMe0F​ Figure 8 bands: https://amzn.to/308facp​ Therabands: https://amzn.to/3kPolGJ​ ★Dip Bars : Decathlon Dip Bar: https://www.decathlon.in/p/8379822/di... Other Dip Bars : Dip Stand: https://amzn.to/3ifpuZC Folding Fitness Parallettes: https://amzn.to/2WCQPwp Wall Dip Bar: https://amzn.to/3yjikt1 Pushup Support: https://amzn.to/3lf1WpG ►My Video Gears: Camera: https://amzn.to/3kPkZnu​ Mic: https://amzn.to/2HYnTbl​ ►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches. . ►For TRAINING with us check out https://www.thesupplestrength.com/​ . . I hope you found it helpful. STAY SUPPLE STAY STRONG FOLLOW ME ON INSTAGRAM:   / keertan_fit​   .