Crosby's, Crossovers & Transitions in ONE Drill | How to Build a Stride скачать в хорошем качестве

Crosby's, Crossovers & Transitions in ONE Drill | How to Build a Stride

Players and coaches — tired of running the same edge drills over and over? In this episode of How to Build a Stride, we combine four critical skating skills into one continuous, game-relevant drill: Skills worked in this drill: Forward ➝ backward transitions Backward crossovers Backward ➝ forward transitions The Crosby turn Working in a tight circle, this drill forces players to transition smoothly, control their edges, and increase tempo — all while staying efficient and balanced. If you’re looking to: Get more out of your edgework Add variety to your practices Train multiple skills without slowing things down …this is a drill you’ll want to steal. Try it at practice, speed it up, and build a stronger stride. I’m Coach Zane with St. Louis Hockey Training — see you next week.