10 Minute Booty Shaping Workout! скачать в хорошем качестве

10 Minute Booty Shaping Workout!

10 minute butt shaping workout - no squats, no lunges. Try this workout at home to target your glutes and leave you with a booty burn. If you are looking to grow your glutes add this workout into your weekly routine. ‣ SUBSCRIBE: https://bit.ly/2DP2pM6 ‣ Follow me on Instagram:   / monikalarssen   ‣ SUPPORT MY CHANNEL: https://bit.ly/35iWgW8 My workouts are all FREE because I believe health and fitness should be accessible for all but if you would like to say thanks and support my channel, visit the link above. ‣ Try my FREE 6-WEEK MOVE PLAN (All Workouts Available NOW) Video Playlist: https://bit.ly/3yqWGp0 Workout 1 (Full Schedule in description): https://bit.ly/3ubhMFj ‣ SHOP MY OUTFIT: https://bit.ly/3vwasVM 📩 BUSINESS CONTACT: movementwithmonika@gmail.com 🎧 MUSIC: This is where I get my music from: https://www.epidemicsound.com/referra... You can get a 30 day free trial by clicking the link. ‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos. #bootyworkout #homeworkout #buttshapingworkout 0:00:21 - Glute Rainbow Kickbacks 0:02:21 - Fire Hydrants 0:04:21 - Glute Kickback 0:06:21 - Donkey Kicks 0:08:21 - Glute Hold with Leg Curl