[Probiotic Seasoning] Japanese Tradition for a Healthy Gut: Simple KOJI Recipe salt flavor скачать в хорошем качестве

[Probiotic Seasoning] Japanese Tradition for a Healthy Gut: Simple KOJI Recipe salt flavor

Koji is a type of mold that is used in the fermentation process of various traditional Japanese foods and beverages, such as miso, soy sauce, and sake. Health Benefits of Koji: ❶ Aids Digestion: The enzymes produced by koji help break down food, making nutrients more accessible and aiding in digestion. ❷ Supports Gut Health: The fermentation process using koji can enhance the growth of beneficial gut bacteria. ❸ Rich in Nutrients: Koji-fermented foods can be high in vitamins, amino acids, and minerals. ❹ May Enhance Immune Function: Some fermented foods made with koji contain beneficial compounds that can support the immune system. ❺ Antioxidant Properties: The fermentation process can increase the levels of antioxidants in foods, which help combat oxidative stress. ——Follow my Instagram: [https://www.instagram.com/probiotics_...] #koji #probiotics #seasoning