Surf Yoga ⎮ Post-Surf Shoulder & Neck Stretching ⎮ The Salty Yogis скачать в хорошем качестве

Surf Yoga ⎮ Post-Surf Shoulder & Neck Stretching ⎮ The Salty Yogis

Hello Salty Yogis, and welcome to our new video! Have you ever felt stiffness in your shoulders and neck after your session? (We have all been there, don't worry.) Well then this short 13-min stretching is for you. Stretch your neck and your shoulders after the surf and you will feel so much better after this! ---------------- 🌊 SUBSCRIBE for more surf-specific yoga content, and let us know in the comments how this flow helps your surfing game! 🏄 Looking for expert tips to relieve tension due to surfing? Head over to our website, where you can download our free guides! Know your body better to surf better: https://the-salty-yogis.com/surfersph... Yoga for a strong & pain-free back: https://the-salty-yogis.com/happyback 👉 Looking for more than just free yoga videos? At The Salty Studio, our online yoga studio for surfers, you'll find an exclusive library of in-depth classes, expert guidance, and tailored programs designed to boost your surf skills, flexibility, and mental focus. With the code SURFNOW you can try it out for free for 30 days! https://the-salty-yogis.com/salty-stu... ---------------- See you on the mat or on the waves !