Скачать с ютуб Should You Drink A Protein Shake Before Or After A Workout? | Myprotein в хорошем качестве

Should You Drink A Protein Shake Before Or After A Workout? | Myprotein

Should you have a protein shake before or after a workout? That question is answered right here. Whether you’re only just beginning your fitness journey or you’re a regular in the weights section, the age-old debate of protein timing can easily leave you feeling confused about when you should have a shake to maximise your workout progress. There’s an overwhelming amount of information and opinions out there, but we’re here to cut through the noise and give you the facts. So, protein before or after a workout? Watch now to find out. ********************************* Subscribe to our channel: https://www.youtube.com/user/Myprotei... If you like this, you'll love this:    • What Is Whey Protein Powder and How D...   Find more nutrition help here:    • Nutritionist Explains...   Download the Myprotein App: https://bit.ly/3dhVVUE ********************************* #protein #wheyprotein #myprotein Should You Drink A Protein Shake Before Or After A Workout? | Myprotein Official YouTube channel for Europe's No. 1 Online Sports Nutrition Brand, Myprotein. Stay tuned for brand new videos every single week that help to inspire and motivate you to keep pushing further on your fitness journey. From challenging workouts to evidence-based nutrition videos — we've got it all.