У нас вы можете посмотреть бесплатно Everyday Habits That Slowly Rewire Your Brain Like an Addict's или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Is your brain really in control… or is it being hijacked by the dopamine hits you chase every day? We tend to think of addiction as extreme vices, but the subtle loops we repeat daily—scrolling, snacking, checking, buying—are quietly reshaping your neural pathways just as potently. These modern behaviors don’t scream "danger"—they feel like comfort. But like a slow drip, they are rewiring your attention span, anxiety levels, and ability to find joy in the mundane. In this video, we expose the 10 everyday habits that mimic the brain chemistry of addiction—and how to reclaim your mental freedom. ⏱ TIMESTAMPS 00:00 - Scrolling instead of conversing with real people 01:26 - Chasing constant “likes” for validation 03:01 - Watching short-form videos for quick dopamine 04:43 - Over-relying on food delivery apps 06:21 - Checking notifications mid-task 08:11 - Gaming late nights disrupting brain cycles 10:02 - Using substances “just to relax” daily 11:54 - Shopping online for emotional comfort 13:38 - Over-caffeinating to push through fatigue 15:23 - Escaping into fantasy instead of facing problems #DopamineDetox #BrainHealth #DigitalAddiction #Psychology #MentalClarity #Habits #SelfImprovement #Focus #MindMessinMinutes