Posterior Tibial Tendonitis Treatment for Runners | Can I Still Run with Inside of Ankle Pain скачать в хорошем качестве

Posterior Tibial Tendonitis Treatment for Runners | Can I Still Run with Inside of Ankle Pain

Dr. Duane Scotti shares how runners can overcome inside of the ankle pain from posterior tibial tendonitis for good! 🔥 Get Spark Healthy Runner’s FREE Shin Splint Guide Here ➡️ https://learn.sparkhealthyrunner.com/... ⭐️ Check out our FREE TRAINING on How to Start Running here!: https://learn.sparkhealthyrunner.com/... Watch how Dipti went from chronic tibialis posterior tendonitis for over a year to running the Disney Dopey Challenge in 6 months!:    • Posterior Tibial Tendonitis - Shin Sp...   Watch how Anne went from never being able to run with shin pain to training for a half marathon!:    • From Shin Splints to Running: An Incr...   QUESTION - Have a question about running or conquering posterior tibial tendonitis? Drop it in the comments! This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ============================= All Products and Gear Mentioned in this video ============================= Our Runner Gear list ➡️ https://learn.sparkhealthyrunner.com/... How to Grow as a Runner ➡️    • How to Grow as a Runner (6 Simple Act...   ============================= Connect with us! ============================= IG: ➡︎   / sparkhealthyrunner   Google: ➡︎ https://g.page/r/CSxk-uQIV0GrEBQ “Ask Duane” your running question: ➡︎ https://forms.gle/xmRnVdtFUUcvm5sq6 =========================== Subscribe and Listen to the Healthy Runner Podcast HERE:📱 =========================== ➡︎YT: ‪@sparkhealthyrunner‬ ➡︎Apple: https://apple.co/3IRSmDE ➡︎Spotify: https://spotify.link/112L3zVgdIb ⏰ Timecodes ⏰ 0:00 Posterior Tibial Tendonitis Healthy Runner podcast 7:44 Duane runs the Surftown Half Marathon 14:34 Posterior tibial tendon pain 15:55 Posterior tibial tendon function during running 19:25 Posterior tibial tendon dysfunction 23:40 Who should I see if I have posterior tibial tendonitis 27:19 How to modify training with posterior tibial tendonitis 34:00 The key to treating posterior tibial tendon pain 52:40 Misconception in running through posterior tibial tendonitis =========================== Here are the ways to work with us here at Spark Healthy Runner: =========================== ⚡️SIGNATURE COACHING: Watch our Behind the Scenes video here: ➡︎ https://learn.sparkhealthyrunner.com/... ⚡️HALF MARATHON GROUP COACHING: Learn more here: ➡︎ https://learn.sparkhealthyrunner.com/... ⚡️FREE Injury Resources for Runners ➡︎ https://learn.sparkhealthyrunner.com ⚡️For Injury inquiries, please go to ➡︎ http://sparkhealthyrunner.com ⚡️Join Healthy Runner Community TODAY:   / healthyrunnergroup   =========================== What We Use For Foot Health: =========================== 🔥 Get 20% off all your orders with code HEALTHYRUNNER here! ➡️ https://bit.ly/healthyrunner =========================== How We Fuel for Long Runs and Strength Workouts =========================== 20% off with code HEALTHYRUNNER here: 👉 https://ucan.co/healthyrunner/ =========================== #HealthyRunner #duanescotti #healthyrunnerpodcast Our mission here at Spark Healthy Runner is to help dedicated runners get stronger, run faster, and enjoy lifelong injury free running (even if you have been told to stop running with an injury or don’t think you’re a fast runner). Dr. Duane Scotti is an avid half marathoner, 4x marathoner, physical therapist and coach for runners, founder of Spark Healthy Runner, and host of the Healthy Runner Podcast. Want the structured strength, nutrition and run plan with motivation and accountability to reach your highest running potential? Book a call and learn more about Healthy Runner coaching here: https://learn.sparkhealthyrunner.com/...