5-Min Barre Ball Booty- Lifting Workout l At Home Glute Burn for Beginners скачать в хорошем качестве

5-Min Barre Ball Booty- Lifting Workout l At Home Glute Burn for Beginners

Sculpt, lift, and fire up your glutes in just 5 minutes with this Barre Booty Burn! This mat-based workout uses a Pilates ball to target your glutes! Expect squats, donkey kicks, and fire hydrants that burn in the best way. Low-impact, high-tone. Perfect for all levels. 🎯 Grab the same Pilates ball I use: [Ihttps://www.amazon.com/shop/brookevas...] 💗 Thank you for showing up today. Let’s keep working & growing together! ✨ Want more quick workouts like this? Check out my weekly Barre by Brooke series — longer videos on Mondays & Fridays, shorts on Tuesdays & Thursdays — for effective, dancer-inspired workouts at home. 🔥 Start here, then explore: ➡️ 5-Min Barre Abs Burn: [   • 5-Min Barre Ab Workout with Ball | Tighten...  ] ➡️ 5-Min Arms w/ Ball: [   • 5-Min Arm Toning Workout with Ball | Barre...  ] 🛍 My Fitness Favorites: https://www.amazon.com/shop/brookevas... 💬 COMMENT: Drop a 🍑 if your booty felt the burn! 📅 New workouts every week – don’t forget to SUBSCRIBE & hit the bell! ⚡ Follow Me for More: Instagram: [@brooke.vass] TikTok: [@brookevass_] Website: https://linktr.ee/brookevass