Restorative Yoga 30 min Relax calm and sooth the soul with Restorative Yoga 30 min скачать в хорошем качестве

Restorative Yoga 30 min Relax calm and sooth the soul with Restorative Yoga 30 min

Restorative Yoga 30 min Relax calm and sooth the soul with Restorative Yoga 30 min. Enjoy this Restorative Yoga sequence for 30 min. Give your self time to relax, calm, and sooth the soul. Namaste, beautiful souls, and welcome to my channel. I'm Judy, and I'm thrilled to embark on this transformative journey with you. On this channel, Your Yoga Journey with Judy you'll find a nurturing space where we explore the art of yoga together – from the mat to the mind. Whether you're a seasoned yogi or just beginning your practice, there's a place for you here. Through mindful movement, breath work , and meditation, we'll cultivate strength, flexibility, and inner peace. Each practice is an opportunity to reconnect with yourself and tap into your innate wisdom. So, whether you're here to find balance, reduce stress, or simply nourish your soul, I invite you to join me on this journey of self-discovery and self-love. Thank you for being here. Together, let's flow, breathe, and shine our light brightly. Namaste. —------------------------------------ If you are ready to start Your Yoga Journey check out our videos. You will be well on your way to a wonderful yoga experience while you enjoy the yoga videos on our channel Your Yoga Journey. Click here to subscribe for more videos    / @youryogajourney2024   Experience your yoga journey. #youryogajourney #yogaathome #yogapractice 🔔 SUBSCRIBE TO MY CHANNEL FOR MORE YOGA CLASSES AND YOGA TIPS ➡️    / @youryogajourney2024   🔔 SUBSCRIBE TO MY CHANNEL IF YOU WANT TO GROW YOUR YOGA PRACTICE CONNECT WITH ME https://www.theyogastudiobrf.com 📷 INSTAGRAM:   / theyogastudiobrf   🟦 FACEBOOK :   / theyogastudiobrf   Disclaimer: Not all exercises are suitable for everyone and this online youtube yoga class or any other exercise program may result in injury. PLEASE ALWAYS consult your DOCTOR before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly.