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๐€ ๐’๐š๐Ÿ๐ž ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ | ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐›๐ฒ ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐†๐ฎ๐ข๐๐ž 1 ะดะตะฝัŒ ะฝะฐะทะฐะด

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ะทะฐะณั€ัƒะทะธั‚ัŒ,

ะะต ัƒะดะฐะตั‚ัั ะทะฐะณั€ัƒะทะธั‚ัŒ Youtube-ะฟะปะตะตั€. ะŸั€ะพะฒะตั€ัŒั‚ะต ะฑะปะพะบะธั€ะพะฒะบัƒ Youtube ะฒ ะฒะฐัˆะตะน ัะตั‚ะธ.
ะŸะพะฒั‚ะพั€ัะตะผ ะฟะพะฟั‹ั‚ะบัƒ...
๐€ ๐’๐š๐Ÿ๐ž ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ | ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐›๐ฒ ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐†๐ฎ๐ข๐๐ž
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ะกะบะฐั‡ะฐั‚ัŒ ะฒะธะดะตะพ ั ัŽั‚ัƒะฑ ะฟะพ ััั‹ะปะบะต ะธะปะธ ัะผะพั‚ั€ะตั‚ัŒ ะฑะตะท ะฑะปะพะบะธั€ะพะฒะพะบ ะฝะฐ ัะฐะนั‚ะต: ๐€ ๐’๐š๐Ÿ๐ž ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ | ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐›๐ฒ ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐†๐ฎ๐ข๐๐ž ะฒ ะบะฐั‡ะตัั‚ะฒะต 4k

ะฃ ะฝะฐั ะฒั‹ ะผะพะถะตั‚ะต ะฟะพัะผะพั‚ั€ะตั‚ัŒ ะฑะตัะฟะปะฐั‚ะฝะพ ๐€ ๐’๐š๐Ÿ๐ž ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ | ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐›๐ฒ ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐†๐ฎ๐ข๐๐ž ะธะปะธ ัะบะฐั‡ะฐั‚ัŒ ะฒ ะผะฐะบัะธะผะฐะปัŒะฝะพะผ ะดะพัั‚ัƒะฟะฝะพะผ ะบะฐั‡ะตัั‚ะฒะต, ะฒะธะดะตะพ ะบะพั‚ะพั€ะพะต ะฑั‹ะปะพ ะทะฐะณั€ัƒะถะตะฝะพ ะฝะฐ ัŽั‚ัƒะฑ. ะ”ะปั ะทะฐะณั€ัƒะทะบะธ ะฒั‹ะฑะตั€ะธั‚ะต ะฒะฐั€ะธะฐะฝั‚ ะธะท ั„ะพั€ะผั‹ ะฝะธะถะต:

  • ะ˜ะฝั„ะพั€ะผะฐั†ะธั ะฟะพ ะทะฐะณั€ัƒะทะบะต:

ะกะบะฐั‡ะฐั‚ัŒ mp3 ั ัŽั‚ัƒะฑะฐ ะพั‚ะดะตะปัŒะฝั‹ะผ ั„ะฐะนะปะพะผ. ะ‘ะตัะฟะปะฐั‚ะฝั‹ะน ั€ะธะฝะณั‚ะพะฝ ๐€ ๐’๐š๐Ÿ๐ž ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ | ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐›๐ฒ ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐†๐ฎ๐ข๐๐ž ะฒ ั„ะพั€ะผะฐั‚ะต MP3:


ะ•ัะปะธ ะบะฝะพะฟะบะธ ัะบะฐั‡ะธะฒะฐะฝะธั ะฝะต ะทะฐะณั€ัƒะทะธะปะธััŒ ะะะ–ะœะ˜ะขะ• ะ—ะ”ะ•ะกะฌ ะธะปะธ ะพะฑะฝะพะฒะธั‚ะต ัั‚ั€ะฐะฝะธั†ัƒ
ะ•ัะปะธ ะฒะพะทะฝะธะบะฐัŽั‚ ะฟั€ะพะฑะปะตะผั‹ ัะพ ัะบะฐั‡ะธะฒะฐะฝะธะตะผ ะฒะธะดะตะพ, ะฟะพะถะฐะปัƒะนัั‚ะฐ ะฝะฐะฟะธัˆะธั‚ะต ะฒ ะฟะพะดะดะตั€ะถะบัƒ ะฟะพ ะฐะดั€ะตััƒ ะฒะฝะธะทัƒ ัั‚ั€ะฐะฝะธั†ั‹.
ะกะฟะฐัะธะฑะพ ะทะฐ ะธัะฟะพะปัŒะทะพะฒะฐะฝะธะต ัะตั€ะฒะธัะฐ ClipSaver.ru



๐€ ๐’๐š๐Ÿ๐ž ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ ๐‰๐จ๐ฎ๐ซ๐ง๐ž๐ฒ | ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐›๐ฒ ๐“๐ซ๐ข๐ฆ๐ž๐ฌ๐ญ๐ž๐ซ ๐†๐ฎ๐ข๐๐ž

In this episode, I take you through a safe pregnancy journey, explaining what to expect and how to care for your body trimester by trimester. As a gynaecologist, I share practical medical guidance on physical changes, key precautions, nutrition, clinic visits, and warning signs to watch out for at every stage of pregnancy. My goal is to help you feel informed, confident, and supported throughout your pregnancy journey. This episode is ideal for expectant mothers, partners, and anyone seeking reliable information on pregnancy care.

Comments
  • ๐๐ซ๐ž๐ฉ๐š๐ซ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ ๐Ÿ๐จ๐ซ ๐๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ | ๐€ ๐ƒ๐จ๐œ๐ญ๐จ๐ซโ€™๐ฌ ๐†๐ฎ๐ข๐๐ž ๐ญ๐จ ๐๐ซ๐ž๐œ๐จ๐ง๐œ๐ž๐ฉ๐ญ๐ข๐จ๐ง ๐‚๐š๐ซ๐ž 8 ะดะฝะตะน ะฝะฐะทะฐะด
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    ะžะฟัƒะฑะปะธะบะพะฒะฐะฝะพ: 8 ะดะฝะตะน ะฝะฐะทะฐะด
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    ะžะฟัƒะฑะปะธะบะพะฒะฐะฝะพ: 2 ะผะตััั†ะฐ ะฝะฐะทะฐะด
  • ๐—œ๐—ป๐—ณ๐—ฒ๐—ฟ๐˜๐—ถ๐—น๐—ถ๐˜๐˜† ๐—ถ๐—ป ๐—”๐—ณ๐—ฟ๐—ถ๐—ฐ๐—ฎ๐—ป ๐—ช๐—ผ๐—บ๐—ฒ๐—ป: ๐—”๐—น๐—น ๐—ฌ๐—ผ๐˜‚ ๐—ก๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ž๐—ป๐—ผ๐˜„ | ๐——๐—ฟ. ๐—ข๐—ฟ๐—ผ๐—ฟ๐—ฎ ๐— ๐—ฎ๐—ฟ๐—ฎ๐—ป๐—ด๐—ฎ 1 ะผะตััั† ะฝะฐะทะฐะด
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