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This video is on the bar muscle up and a progression to help you get there. Hope it makes an impact! — ► Subscribe to My Channel Here: / jasonkhalipa — Family Man | Entrepreneur | Champion Jason has competed in the CrossFit Games on 8 separate occasions. Competing as an individual for 7 consecutive years, and wrapping up an 8th year as a team competitor, Jason is no rookie to the sport of fitness. Throughout his CrossFit Games career, Jason has only placed outside the Top 10 once, has won every Regional competition he has participated in, and he won the Spirit of the Games award in 2009. Not only has Jason held all podium positions at the world championships, but he was also named to Team USA 3 times. Find Jason here: Website: http://jasonkhalipa.com NCFIT: https://nc.fit NCFIT Apparel: https://ncapparel.fit Facebook: / jasonkhalipapage Twitter: / jasonkhalipa Instagram: / jasonkhalipa YouTube: / jasonkhalipa