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Discover how Natalie Nixon’s Move, Think, Rest framework redefines productivity and boosts creativity, innovation, and well-being at work. Episode web page: https://bit.ly/4k9H4fT 00:00 Intro – Rethinking productivity and creativity 01:19 Natalie Nixon’s journey to creative strategy 03:26 Why productivity is stuck in the industrial age 06:30 Move, Think, Rest: a new productivity model 07:54 How creatives can slow down without falling behind 08:15 Creativity is everyone’s job, not just designers 09:29 Why movement improves thinking at work 11:52 How rest and reflection fuel better decisions 17:28 Recognizing burnout before it becomes a crisis 21:12 Leadership boundaries and preventing burnout 26:39 Creativity as a real business ROI driver 30:01 Data, intuition, and human insight combined 36:25 AI as a co-creator, not a creativity killer 39:49 Where to learn more about Natalie’s work What if slowing down is the key to unlocking your most creative and productive self? 🧠✨ In this episode of Insights Unlocked, host Nathan Isaacs sits down with Natalie Nixon—creativity strategist, author, and CEO of Figure 8 Thinking—to explore how we can break free from outdated models of work and embrace a more human-centered approach to creative productivity. 🎧 Based on her new book Move, Think, Rest, Natalie shares how to cultivate creativity, avoid burnout, and use rest and reflection as tools for better thinking—not as afterthoughts. 🔍 In this conversation, you’ll learn: Why traditional productivity models are holding us back 🚧 How the Move, Think, Rest framework can change the way you work The science behind movement, rest, and daydreaming 🧘♀️ How creativity drives real business ROI 💼 Why intuition and human insight matter alongside data How to collaborate with AI as a co-creator 🤖 Whether you're a leader, creator, researcher, or designer—this episode will help you rethink productivity and design work that works for humans. 👉 Subscribe for more episodes of Insights Unlocked by UserTesting, and discover bold ideas and real strategies from the minds shaping customer experience, UX, and innovation. 🔗 Learn more: https://www.usertesting.com/podcast #CreativeProductivity #MoveThinkRest #NatalieNixon #InsightsUnlocked #WorkplaceCreativity #UX #HumanCenteredDesign #BurnoutPrevention #AIAndCreativity Get the latest updates from the team at UserTesting, connect with us on LinkedIn: / 564709 UserTesting is fundamentally changing the way digital products and experiences are built and delivered by helping organizations get insights from customers–from creation through execution. Built on top of a world-class, on-demand sourcing engine, customers can receive fast, high quality, opt-in feedback from both our proprietary and partner-sourced audience networks around the world. UserTesting offers the industry's most comprehensive experience research solution. Unlike approaches that track user behavior or collect customer listening data on live experiences, then try to infer what that data means, UserTesting enables companies to get input earlier in the process, helping to reduce guesswork, and bring experience data to life with human insight. The company, formed through the combination of UserTesting & UserZoom, has more than 3,400 customers worldwide, including 75 of the Fortune 100 companies. To learn more, visit www.usertesting.com.