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Are you feeling a sharp or dull pain in your lower abdomen mid-cycle and wondering if it’s normal? 🌿 In this video, board-certified OB/GYN Dr. Stanley Yeatts explains Mittelschmerz, also known as ovulation pain, and how it can actually help you track your fertility more accurately. You’ll learn what Mittelschmerz is, why it happens, who experiences it, and how to use this natural body signal as part of your fertility tracking plan. Whether you’re trying to conceive, want to better understand your menstrual cycle, or just want reassurance about what’s going on inside your body, this video provides expert-backed answers you can trust. ✨ Topics we cover: What Mittelschmerz feels like (symptoms and timing) Why only some women experience ovulation pain How to combine Mittelschmerz with basal body temperature (BBT) and LH surge tests When to seek medical advice for ovulation pain Tips for managing discomfort naturally at home This video is perfect for: Women trying to conceive (TTC) Women curious about fertility signs and ovulation Those tracking their cycles for reproductive health Anyone looking for medically accurate, empathetic advice from an experienced OB/GYN 💛 Join the Stork Advisor community today! Subscribe to our channel for more expert pregnancy, fertility, and postpartum content, and visit https://www.storkadvisor.com for free fertility tracking templates, articles, and personalized guidance. 🔔 Don’t forget to like, comment, and share this video to help other women discover helpful resources on their fertility journey. ⚠️ Disclaimer: This video is for educational purposes only and is not a substitute for professional medical advice. Always consult your doctor or healthcare provider with any questions you may have regarding your reproductive health. 00:11 Introduction: What Is Mittelschmerz? 00:33 Recognizing Ovulation Pain Symptoms 01:11 Understanding the Biological Process 02:31 Why Mittelschmerz Helps Track Fertility 03:00 Who Experiences Ovulation Pain? 03:22 Managing Ovulation Pain Safely 03:51 Other Fertility Tracking Methods 04:25 When to See a Doctor About Pain 04:50 Fertility Journaling and Templates 05:18 Join the Stork Advisor Community 05:41 Final Tips for Your Fertility Journey