Tips for starting the ketogenic diet in 2022 - Should you go all in, or start gradually? скачать в хорошем качестве

Tips for starting the ketogenic diet in 2022 - Should you go all in, or start gradually?

Lisa and Shaun talk through the two main ways people look to start keto and discuss which is best, and how we did it, and the pros and cons of going all in vs a gradual approach. If you’re interested in purchasing books on Keto, please consider using the links below. These are affiliate links and if you go through them to make a purchase we will earn a commission. It won’t cost you anything additional and with your support we will be working to continue upgrading the quality of our videos. Thanks - we really appreciate it. The decision is yours, and whether or not you decide to buy something is completely up to you. Thanks so much. The Keto Diet – Dr Josh Axe - https://amzn.to/3t0ctZz The Case For Keto – Gary Taube - https://amzn.to/31sso7G