🎉3 Healthy Vegan Snacks | Perfect for the New Year! скачать в хорошем качестве

🎉3 Healthy Vegan Snacks | Perfect for the New Year!

In this video I show you how to make 3, super easy and HEALTHY snacks for the New Year! These snacks are sure to keep you on track for all of your fitness and health goals. Also, check out my new dehydrator which came in handy with making 2 of these snacks! London Sunshine Dehydrator Product link: https://bit.ly/3OUqO3O Discount Code: Lily10 Fruit Leather Ingredients frozen peaches frozen cherries 2 ripe bananas juice of 1 lemon Directions: 1. Blend all of the ingredients together until nice and smooth, spread thin (about 1/4inch) on a parchment lined tray 2. Dehydrate for 3-4 hours on 156 degrees or until desired texture is reached 3. Store in a tightly sealed container for 3-5 days! Crunchy BBQ Chickpeas Ingredients 1 can of chickpeas 2-3 Tbsp your fav BBQ sauce salt and pepper to taste Directions 1. Rinse and drain chickpeas, pat dry and season with salt and pepper then smother in the BBQ sauce 2. Dehydrate on a lined tray for 8-10 hours at 122 degrees or until nice and crispy 3. Store in a tightly sealed container for 3-5 days! Peanut Butter Cup Protein Bars Ingredients Peanut Butter Base 8 medjool dates 1/4 cup nut butter of choice 1/4 cup protein powder of choice 1/4 cup oat flour Ingredients Chocolate Topping