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Follow me on IG: / esti.run My Life After 4 Years of Living with a Stoma Bag | Ulcerative Colitis Journey Living with a stoma bag for over four years has been life-changing, and in this video, I share everything I’ve learned along the way. After battling Ulcerative Colitis for over 10 years, dealing with countless medications, hospitalizations, and life-altering symptoms, I finally made the tough decision to get a stoma bag—and it turned out to be one of the best decisions of my life. If you’re watching this, you might be: ✔️ Considering a stoma bag due to Crohn’s, Colitis, or other health conditions ✔️ New to living with a stoma and looking for advice ✔️ A relative or friend trying to support someone with a chronic illness ✔️ An athlete or fitness enthusiast wondering how a stoma affects an active lifestyle ✔️ A nurse or health care worker looking to get info directly from ostomates Whatever your reason, I want to share my personal experience—the good, the bad, and everything in between. 🏥 What I Cover in This Video: ✅ My journey: Why I got a stoma & how it changed my life ✅ Common concerns: What it’s really like (spoiler: it’s not as bad as you think!) ✅ FAQ: How it works, managing daily life, and myths debunked ✅ Pros & Cons: The freedom it gives vs. the challenges ✅ Food & Hydration: What to eat, avoiding blockages, and key tips ✅ Final advice: Adjusting, body image, and tips for new ostomates If you’re struggling with the idea of getting a stoma or adjusting to life with one, you’re not alone. I hope this video helps you navigate this journey with confidence. 🔔 Subscribe for more videos on living with IBD, running, fitness, and life with a stoma! Please feel free to comment with your own experiences so we can all learn from each other! #StomaBag #UlcerativeColitis #LivingWithAStoma #IBD #OstomyLife #RunningWithAStoma