LEARN How To Straddle Handstand. Wall and Freestanding скачать в хорошем качестве

LEARN How To Straddle Handstand. Wall and Freestanding

Wall and Freestanding Drills for the Straddle Handstand. Whats the difference between Big, Small and Half Straddle. Understand the positions, then build Strength and Conditioning before adding transitions. If you’re a beginner start on the wall and learn the positions that match your body and hip flexibility. If you’re intermediate try freestanding transitions and if you're advanced try them in a One Arm Handstand. Make sure you’re also training the Tuck Handstand! This follow along will help    • Tuck Handstand Follow Along for All Levels   Let me know in the comments if you have any questions or would like to suggest any future videos. CONTACT ME: paultwymancoaching@gmail.com ONLINE COACHING AVAILABLE Programming, Video Critiques and Zoom Sessions WEBSITE: www.paultwyman.com.au Daily post on Instagram: pault8_upsidedown Support my Channel: https://buymeacoffee.com/paultwyman8 Equipment Used (Amazon Links Support my Channel) Wooden Plyo Box: https://amzn.to/3LQTyGu Paralettes Bars: https://amzn.to/3LIFHlv Gymnastic Rings: https://amzn.to/39QMMmQ Camera Equipment GoPro 9: https://amzn.to/3lJMGjK GoPro Media Mod: https://amzn.to/3wRgnED Canon M50: https://amzn.to/39X7vWh #handstand #straddlehandstand