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Learn the proven golf lateral shift and rotational movement golf sequence, plus the right hip golf drill that guarantees consistent contact. Get my free Breakthrough Blueprint mini-series and start with Lesson 1 today: 👉 https://www.ryanmcginnisgolf.com/brea... Instagram: / ryanmcginnisgolf Facebook: / ryanmcginnisgolf Tiktok: / ryanmcginnisgolf Website: https://www.ryanmcginnisgolf.com 0:04 - 🎯 The stuck-on-trail-side epidemic killing consistency 0:53 - 📊 Pelvis movement reality: 4-5 inches forward (not swaying myth) 2:59 - 🔄 The two-part formula: to (lateral) and through (rotational) 5:05 - 🎯 Alignment stick drill: center body reference check 6:39 - 🎬 Three-ball progression: slow to fast practice protocol Stop hanging back on your trail side! This right hip golf tutorial reveals why golfers stay stuck: fear of "swaying" creates backwards tilt disaster. Reality check: pelvis center moves back 1-2 inches max (Rory extreme version), then recenters and moves 4-5 inches forward from start position by impact. Like throwing ball/tennis/baseball—always moving toward target. The two-part formula: right hip goes TO ball (lateral movement), then THROUGH ball (rotational movement). What You'll Learn: -Hanging back consequences: bottom out, over-the-top, stand up (all reactions to stuck trail side) -Pelvis movement truth: moves back 1-2 inches max, recenters at top or early downswing, finishes 4-5 inches forward of start for golf lateral shift -Universal sport pattern: throwing ball, tennis, baseball all move toward target before contact (golf should too) -Forward weight creates space: lead side shift gives arms freedom to work from inside to ball (cleans up consistency) -Two-part hip sequence: TO ball = lateral movement, THROUGH ball = rotational movement for rotational movement golf -Tour player standard: Colin Morikawa, Tiger, Rory, Scottie all get pelvis center forward through impact, everything on lead side -Video analysis tip: draw line down body center, check if everything's forward of line at finish (hanging back = line stays middle/right) -Extension benefit: forward movement creates extension through impact, increases power output -Alignment stick drill: lay on ground as body center reference, ball even with stick, check if finish position is forward -Three-ball protocol: slow (just "to and through" feel) → medium pace → full speed (only thinking "to and through") #GolfLateralShift #RotationalMovementGolf #RightHipGolf #ToAndThrough #LeadSideShift