Small Habits, Big Results (This Is Why It Works) скачать в хорошем качестве

Small Habits, Big Results (This Is Why It Works)

Discover why small habits are more powerful than motivation, and how tiny daily actions compound into unstoppable results. This video breaks down the science of habits, consistency, and compounding, showing why real change is quiet, gradual, and invisible at first. Learn how to: Build habits that stick Avoid common mistakes like aiming for perfection Stay consistent even when motivation disappears Harness compounding to achieve long-term success No hype, no shortcuts — just clear, actionable insights. 💡 Remember: The habits you repeat today are writing the story you’ll live tomorrow. Subscribe for more content on habits, productivity, and personal growth! 0:00 - Introduction: Why small habits matter 0:40 - Real change is quiet 1:30 - Tiny actions shape your future 2:20 - Small habits feel pointless 3:10 - Repetition builds identity 4:00 - Motivation vs habits 5:00 - The beginning feels unrewarding 6:00 - Mistakes people make with habits 7:00 - Continuity and staying in the game