Strength HIIT Full Body Killer | No Equipment | 25 Minutes скачать в хорошем качестве

Strength HIIT Full Body Killer | No Equipment | 25 Minutes

Hey #CrockFitCommunity! This is an absolute killer of a workout are you ready? 25 minute circuit of bodyweight no equipment exercises in a HIIT format of 45 seconds work and 15 seconds rest. Get ready to work hard, sweat and get amazing results! I love hearing your feedback about these workouts so keep them coning! Let's #CrockIT! Subscribe to my channel:⁣    / alexcrockford⁣   ⁣ DOWNLOAD MY FREE #CROCKFITAPP HERE!⁣ Free on app and play stores at ⁣ https://www.crockfitapp.com 00:00 Intro 00:20 Warm up 02:55 Circuit set 1 08:50 Circuit set 2 14:50 Circuit set 3 20:50 Circuit set 4 26:00 Stretch Please give this video a thumbs up and click subscribe ☺ ⁣ Get my Under Armour outfits here!⁣ https://www.underarmour.co.uk Get my BULK supplements here! And use code CROCKFIT for discount (on non sale items) www.bulk.com/crockfit ⁣ Follow me on instagram @alexcrockford ⁣ ⁣ ---------------------------------------------------⁣ ⁣ Follow my other pages too!⁣ ⁣ For the #CrockFit plans - http://www.crockfitapp.com Instagram - https://www.instagram.com/alexcrockfo... Model Instagram - https://www.instagram.com/alexcrockfo... Twitter -   / alexcrockford⁣   Facebook -   / ⁣   TikTok - @alexcrockford⁣ ----------------------------------------------------⁣ Intro titles by: [email protected]⁣