Yoga Flow ♡ Advanced Active Standing Splits | Pincha Mayurasana скачать в хорошем качестве

Yoga Flow ♡ Advanced Active Standing Splits | Pincha Mayurasana

Another one of our "FREE FLOWS" make sure to check out the playlist linked below if you enjoy this type of class. This is my kind of warm-up for getting that strong standing splits. We will flow and work on our active flexibility. And I'll show you at the end part how I like to practice my active standing splits. Strong legs & body, Georgina ❥🦵🏽 🔗 FREE FLOWS Playlist -    • FREE FLOWS   Here's a list of the asanas or poses you'll perform in this class: ❥ ustrasana / camel pose ❥ crossed pistol squat ❥ natarajasana / dancer's pose ❥ sugarcane pose ❥ standing splits ❥ warrior 3 ❥ elephant trunk pose ❥ pincha mayurasana 〰️ What I'm wearing: 🏷 Aritzia cropped top 🏷 Free People harem pants Yoga mat seen here: 🏷 "Flow with Georgina" custom made mat 〰️ ♡ Instagram:   / georginaflows   〰️ Shop my holy grail using my discount code: https://georginaflows.com/pages/coupo... Shop my Amazon finds: https://www.amazon.com/shop/georginaf... Collab or contact me: https://georginaflows.com/pages/contact ———————————————————————————————— DISCLAIMER: Georgina is not a doctor nor a specialist. She is a Registered Yoga Teacher (RYT® 500). You should consult your doctor before starting any of her routine/program/videos. Results may vary from person to person based on one's health condition or how the abnormal spine curvature is formed (for scoliosis patients), and other factors to consider. There is no guarantee of specific results. By using any of Flow with Georgina videos, you understand and agree that you are performing these movements at your own risk. Neither Georgina Sasha Krauss nor any persons associated with her have any liability to you for any harm, injury, or loss you may suffer in regards to any content they post online. #GeorginaFlows #yoga #fitness » sub count: 890